8 July Long Run

Xenia: 0700 (7am) Start, Xenia Station Bike Path Trailhead (150 South Miami Avenue)

Distance: 6 miles

Pace: 8:00 minutes per mile

Leader: Andy

Bathrooms: Located inside trailhead building. Multiple stalls male and female.

Route: Paved bike path, flat. Run through parts of downtown and loop around KHN Greene Memorial Hospital.

Pros: Continue to beat the heat this summer and get out early

Tip: Sleeping in is for winter, let’s get the work done.  Don’t tell Eric Liddell

Categories: Dayton

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