Meet at Dr. John Hole Elementary School at 8:00am. We will be doing a 5 mile run done in running/walking intervals (Run 3 minutes/Walk 2 minutes). Becca will be leading this run going at about a 12 minute per mile pace during the run. Meet in the school parking lot; bathrooms not available so come ready to run. Bottled water will be provided.
Saturday, Sept 15
