Saturday, Sept 15

Meet at Dr. John Hole Elementary School at 8:00am.  We will be doing a 5 mile run done in running/walking intervals (Run 3 minutes/Walk 2 minutes).  Becca will be leading this run going at about a 12 minute per mile pace during the run.  Meet in the school parking lot; bathrooms not available so come ready to run.  Bottled water will be provided.

Categories: Dayton

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