Sunday. Easy run starting from Ernst Park. Meet in tennis court parking lot at 4:45pm. We will do a 6 mile easy run (8:00 min/mile pace) and then strides in the grass. This is a great way to jump start the week and enjoy the beginning of Fall. There is a port-o-potty near the tennis courts or you can go in the nearby Kettering YMCA. Sleep in, eat a good breakfast, run with friends, and then unwind. Sounds like a great day to us.
TEAM OHLORU
Athlete. Team. Community.