RECAP: Saturday, Oct 20

Saturday:  40 minute easy run.  Pace Groups:  Two.  Route:  Iron Horse Park trail north to Hempstead Rd.  Conditions:  51 degrees at start, low to moderate wind, overcast skies.  Sunrise:  7:50am.  Water, Gatorade, and Zone Perfect recovery bars were provided.

Sunday:  Many of our runners are racing tomorrow in Columbus.  The Full and Half Marathon begins at 7:30am from North Bank Park.  Run fast everyone!

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