Group Run: Sat, Dec 15

Andy2 (2)

John Bryan State Park.  Group run starts at 9:30am.  Park here.  Bathrooms available at the start.

Saturday is my birthday, so I hope many of you can make it to this run!

Since I’m a track guy at heart I came up with a loop for us to run (counterclockwise, of course) out at John Bryan State Park.  This part of the trail is wide enough for a group.

Sound boring?  There’s a catch – we are going to run each loop faster.  As soon as we positive split a loop then the run is over (for me at least).

So come out, start slow, and don’t ruin it by running fast too early!  Hopefully we can get many laps in before we break our groove.

We will have water, Gatorade, coffee, and something delicious for you to eat after the run.


On The Go Map

Hope you can come out and join us!

Andy1 (2)

Categories: Dayton