| Washington Mills Loop |
| Saturday, April 20th |
| Distance: 13.75 Miles (8 Mile Option) |
| Start Time: 8:00AM |
| Pace: 7:00-7:30 min/mile |
| Start/Finish: 1270 Shannon Lane, Xenia OH |
| Notes: Coffee, pancakes, and fruit available after the run. Water and Gatorade available at 10M mark. Run goes along some country roads without much shoulder; run single file when needed to ensure safety. Route will provide a moderate to hard effort without needing to push. |
UPDATE: We added an 8-mile option (out & back to water stop)
Hope you can join us for a good hard long run and some breakfast after!