On this episode we talk with Garang Madut. Garang went from average high school runner who walked-on his college cross-country team to winner of the 2018 Memphis Marathon. In 2019 he improved his PR by over 8 minutes running 2:20:52 at the Indianapolis Monumental Marathon. We talk about his recent tune-up half marathon, training with the Dayton Distance Project, and what his plans are now that the Toledo Marathon was postponed until 2021.
Follow Garang:
- Instagram @gomadut
Listen & Subscribe:
Follow Andy:
- Instagram @ohloru
Thanks for listening!