The Champion Next Door Show – Episode 23 with Dustin Sprague

Dustin Sprague – Dayton, Ohio Dustin ran 2:23:00 (4th Overall) at the 2019 Columbus Marathon at age 44. It was his 17th marathon since he began running competitively at age 37. In the Fall of 2019, Dustin also ran 32:19 for 10K (Minster Oktoberfest Classic), 25:14 for five miles (Miamisburg Turkey Trot), 52:27 for tenContinue reading “The Champion Next Door Show – Episode 23 with Dustin Sprague”

The Champion Next Door Show – Episode 21 with Irene Musgrove

Irene Musgrove – Dayton, Ohio Irene ran 3:26:03 at the Twin Cities Marathon in 2019 to qualify for her first Boston Marathon. She runs for the Advanced Running Project elite team.   Follow Irene: Instagram @reanierunnergirl Advanced Running Project Elite┬áTeam Listen & Subscribe: Apple Podcasts Spotify Overcast Stitcher Google Podcasts iHeartRadio Follow Andy: Instagram @ohloruContinue reading “The Champion Next Door Show – Episode 21 with Irene Musgrove”

The Champion Next Door Show – Episode 20 with Jason Salyer

Jason Salyer – Columbus, Ohio Jason ran the 2020 Greenville Half Marathon in 1:08:58 and the Glass City Virtual Marathon in 2:27:55. He ran for Tippecanoe High School and Bowling Green State University where he ran 14:42.75 for 5,000m. Jason established the Dayton Distance Project in 2019 helping to lead and organize competitive runners withinContinue reading “The Champion Next Door Show – Episode 20 with Jason Salyer”