The Champion Next Door Show – Episode 14 with Jeremy Wysocki

Jeremy Wysocki – Dayton, Ohio Jeremy ran 1:10:10 this February at the Greenville Half Marathon. He also ran 2:35:40 in the Glass City Virtual Marathon. Jeremy is the head Cross Country & Track coach at Miamisburg High School where he led the boy’s team to a 10th place finish in the 2018 Ohio High SchoolContinue reading “The Champion Next Door Show – Episode 14 with Jeremy Wysocki”

Training Calendar

Tracking your running is the #1 way to improve your performance. Being able to look back on your training will allow you to identify areas for improvement. While you shouldn’t be a slave to your schedule, maintaining run notes (mileage, workouts, etc.) in a calendar format allows you to see holes in your schedule orContinue reading “Training Calendar”