JT Mackay – Cincinnati, Ohio JT ran 2:33:04 in his marathon debut at the Old Glory Invitational Marathon on November 1st. He also ran 31:01 at the Minster Oktoberfest 10K. JT ran cross-country and track at Mississippi State where he ran 14:48 for 5K and was 1st Team Academic All-American. He now runs for the Cincinnati-basedContinue reading “The Champion Next Door Show – Episode 27 with JT Mackay”
Saturday, October 10, 2020 – Lebanon, Ohio Since my last race back in March, I have focused on training consistently while monitoring the status of many road races. At times I fell into periods of overtraining, using workouts instead of races to prove my fitness. Forced out of my comfort zone, I invested in technologyContinue reading “Recap: Already Loved Trick-or-Trot 5K”
Taking a look back at 2019 and remembering some of the highs and lows. Excited to continue exploring what it means to be competitive.