RECAP: River Run Half

RECAP: River Run Half Sunday, September 8 On Sunday I ran the River Run Half Marathon in Cleveland. Below I describe my goals going into the race, provide my take on how I performed, and share three lessons I learned from this weekend. Goals for the River Run Half Practice relaxation before the start GetContinue reading “RECAP: River Run Half”

Sat/Sun Aug 17-18

All runs are self-led. You are responsible for your route, distance, and pacing. We encourage you to bring a friend and meet us at the start. The group may break up but we can help hold each other accountable. Negativity is not welcome – single tribe mentality. Saturday, August 17 Meeting Location: Patricia Allyn ParkContinue reading “Sat/Sun Aug 17-18”

Sat/Sun Aug 10-11

All runs are self-led. You are responsible for your route, distance, and pacing. We encourage you to bring a friend and meet us at the start. The group may break up but we can help hold each other accountable. Negativity is not welcome – single tribe mentality. Saturday, August 10 Meeting Location: Forest Field ParkContinue reading “Sat/Sun Aug 10-11”