The Champion Next Door Show – Episode 22 with Chris Lemon

Chris Lemon – Dayton, Ohio Chris ran 2:18:06 in the 2015 Chicago Marathon (16th Overall, 7th American) and ran in the 2016 U.S. Olympic Trials Marathon. He has run a 1:05:38 half marathon and a 29:21 10K. Chris ran for the University of Dayton where he ranks #1 all-time in the 5,000m (14:22.1), 10,000m (29:46.3),Continue reading “The Champion Next Door Show – Episode 22 with Chris Lemon”

The Champion Next Door Show – Episode 21 with Irene Musgrove

Irene Musgrove – Dayton, Ohio Irene ran 3:26:03 at the Twin Cities Marathon in 2019 to qualify for her first Boston Marathon. She runs for the Advanced Running Project elite team.   Follow Irene: Instagram @reanierunnergirl Advanced Running Project Elite Team Listen & Subscribe: Apple Podcasts Spotify Overcast Stitcher Google Podcasts iHeartRadio Follow Andy: Instagram @ohloruContinue reading “The Champion Next Door Show – Episode 21 with Irene Musgrove”

The Champion Next Door Show – Episode 20 with Jason Salyer

Jason Salyer – Columbus, Ohio Jason ran the 2020 Greenville Half Marathon in 1:08:58 and the Glass City Virtual Marathon in 2:27:55. He ran for Tippecanoe High School and Bowling Green State University where he ran 14:42.75 for 5,000m. Jason established the Dayton Distance Project in 2019 helping to lead and organize competitive runners withinContinue reading “The Champion Next Door Show – Episode 20 with Jason Salyer”

Ohloru Performance