The Champion Next Door Show – Episode 25 with Jeff Coudron

Jeff Coudron – Dayton, Ohio Jeff has raced over 40 marathons and runs Speedy Feet, a race timing and management company based in Dayton. He has run Boston in his 20’s, 30’s, and 40’s, and has completed multiple Ironman triathlons. He talks about timing the Minster Oktoberfest Classic 10K, one of the area’s premier races,Continue reading “The Champion Next Door Show – Episode 25 with Jeff Coudron”

The Champion Next Door Show – Episode 24 with Katie Ruhlman

Katie Ruhlman – Dayton, Ohio Katie ran in the 2020 U.S. Olympic Trials Marathon after qualifying with a 2:44:15 at the 2020 Houston Marathon. Houston was Katie’s third attempt to qualify after running Columbus (2:53:58) and Indianapolis (2:46:34) in late 2019. Katie ran sprints, hurdles, and middle distance at Cedarville University, where she holds theContinue reading “The Champion Next Door Show – Episode 24 with Katie Ruhlman”

The Champion Next Door Show – Episode 23 with Dustin Sprague

Dustin Sprague – Dayton, Ohio Dustin ran 2:23:00 (4th Overall) at the 2019 Columbus Marathon at age 44. It was his 17th marathon since he began running competitively at age 37. In the Fall of 2019, Dustin also ran 32:19 for 10K (Minster Oktoberfest Classic), 25:14 for five miles (Miamisburg Turkey Trot), 52:27 for tenContinue reading “The Champion Next Door Show – Episode 23 with Dustin Sprague”

Ohloru Performance