The Champion Next Door Show – Episode 3 with Garang Madut

On this episode we talk with Garang Madut. Garang went from average high school runner who walked-on his college cross-country team to winner of the 2018 Memphis Marathon. In 2019 he improved his PR by over 8 minutes running 2:20:52 at the Indianapolis Monumental Marathon. We talk about his recent tune-up half marathon, training withContinue reading “The Champion Next Door Show – Episode 3 with Garang Madut”

The Champion Next Door Show – Episode 2 with Brett Stover

Check out my second episode of The Champion Next Door Show, a podcast designed to help you learn more about the awesome competitive runners right here in our community. On this episode we talk with Brett Stover. Brett is a Dayton-based runner who went from average high school sprinter to 2:45 marathoner this past fall. LearnContinue reading “The Champion Next Door Show – Episode 2 with Brett Stover”

The Champion Next Door Show – Episode 1 with Katie Fitz

Hello, friends! Check out my first episode of The Champion Next Door Show, a podcast designed to help you learn more about the awesome competitive runners right here in our community. On this episode we talk with Katie Fitz. Katie is a Dayton-based runner who has run the Boston Marathon and is now preparing for theContinue reading “The Champion Next Door Show – Episode 1 with Katie Fitz”

Ohloru Performance