Taking a look back at 2019 and remembering some of the highs and lows. Excited to continue exploring what it means to be competitive.
Category Archives: PRs
RECAP: ORRRC Turkey Trot
Recap of the 2019 Ohio River Road Runners Club Turkey Trot by Andy Schweitzer.
Training Calendar
Tracking your running is the #1 way to improve your performance. Being able to look back on your training will allow you to identify areas for improvement. While you shouldn’t be a slave to your schedule, maintaining run notes (mileage, workouts, etc.) in a calendar format allows you to see holes in your schedule orContinue reading “Training Calendar”