Recap of the 2019 Ohio River Road Runners Club Turkey Trot by Andy Schweitzer.
Tracking your running is the #1 way to improve your performance. Being able to look back on your training will allow you to identify areas for improvement. While you shouldn’t […]
RECAP: Indianapolis Monumental Half-Marathon Saturday, November 9, 2019 Indy Buildup Statistics: Total Number of Days – 103 (14.7 weeks) Total Number of Runs – 106 88% Morning Runs 12% Evening […]