Recap: Already Loved Trick-or-Trot 5K

Saturday, October 10, 2020 – Lebanon, Ohio Since my last race back in March, I have focused on training consistently while monitoring the status of many road races. At times I fell into periods of overtraining, using workouts instead of races to prove my fitness. Forced out of my comfort zone, I invested in technologyContinue reading “Recap: Already Loved Trick-or-Trot 5K”

RECAP: Ten Mile Time Trial #2

RECAP: Ten Mile Time Trial #2 Spring Valley, Ohio Saturday, June 20, 2020 Last weekend I ran my second 10-mile time trial of the year. I put these on my calendar this summer to break up my training and keep myself sharp. I ran the same course as my 52:54 time trial back in April.Continue reading “RECAP: Ten Mile Time Trial #2”

RECAP: Ten Mile Time Trial

RECAP: Ten Mile Time Trial Spring Valley, Ohio Saturday, April 25, 2020 After racing the Gate River Run 15K on March 7th, my next race was going to be the Cleveland Ten Miler on April 25th. Given the circumstances, I deferred my entry to next year and I completed a time trial instead. I ranContinue reading “RECAP: Ten Mile Time Trial”

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