The Champion Next Door Show – Episode 33 with Charles Rodeheffer

Charles Rodeheffer – Dayton, Ohio Charles ran 30:30 at the Minster 10K last October, 2:32:02 at the Old Glory Invitational Marathon in November, and recently ran 1:06:54 for the half marathon in Greenville, South Carolina. He is completing his Masters Degree and coaching Cross-Country and Track at Wittenberg University where he was a four year athlete himself. He willContinue reading “The Champion Next Door Show – Episode 33 with Charles Rodeheffer”

Ohio Long Run