25 Aug “Factory Road”

SATURDAY.  “Factory Road.”  7:00AM start.  Park at Beavercreek Community Park (link to Google Maps).  Run will proceed along Creekside Trail to Xenia Station (6 miles) at a gentleman’s pace.  Then we’ll pick up the pace (moderately, still able to talk and breathe easily) on the way back for a total of 12 miles.  […]

19 Aug Easy Run

SUNDAY. Kettering: 5:00PM Start, Ernst Park Tennis Court Parking Lot (1030 E David Rd).  Distance: 6 miles (Strides on grass field after).  Pace: 8:00 min/mile.  Leader: Andy.  Bathrooms: Port-o-Potty (Bathrooms also in nearby YMCA).  Route: Neighborhood streets with easy rolling hills.  Parking: Lot is next to the five tennis courts (courts […]

Powered By You