8 Sep “Beavercreek Station”

Saturday. Long run at Beavercreek Station. Meet in parking lot at 7:30am. We will run out 3.5 miles and return to the start, then continue on heading in the opposite direction for anyone who needs more miles. We will have runners going 12-14 miles at 7:00 to 8:00 min/mile pace. Route will be on the paved bike path. Hope you can join us for a nice, smooth long run effort as we prepare for a couple big races this Fall.

1 Sep “Brecksville Station”

SATURDAY.  Brecksville.  7:00AM Start.  Meet at Brecksville Station (park here) and we will run south along the Ohio & Erie Canal Towpath Trail.  The towpath trail is a local favorite and an excellent place to train due to the wide and smooth trail of crushed limestone running along the canal.  We will run 8 miles easy.

Side note:  everyone should visit the Cuyahoga Valley National Park at some point.  It’s a true gem in Northeast Ohio with hundreds of miles of trails and plenty of places to meet up.  Link to CVNP map here.

Ohloru Performance