Saturday, July 6

Oakwood Loop (8M) Saturday, July 6th Distance: 8 Miles (Add on extra if you need to) Start Time: 7:00AM Pace: 7:00-7:30 min/mile (56-60 minutes) Start/Finish: Parking Lot Behind Starbucks (Link […]

Saturday, June 29

Beavercreek Station Long Run Saturday, June 29th Distance:  14 Miles (Out & Back) Start Time:  7:30AM Pace:  7:00 min/mile (Average) for 1st group; 8:00 min/mile (Average) for 2nd group. Other […]

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