Performance Coaching

Following a training plan will help you improve your running performance. Some benefits of following a customized training plan specific to your racing goals are:

  • Decreased stress about workouts
  • Peace of mind about training volume
  • Daily accountability for your training
  • Feedback about runs and workouts
  • Commitment to a specific goal

As distance runners, we need to know that what we are doing is enough. Following a customized training plan will provide you with that answer each day.

Complete the form below if you want to receive a customized training plan and performance coaching. You’ll receive a personalized online training schedule and feedback from me as your coach. If you have any questions please contact me at runohloru@gmail.com.

Provide a short description of the last workout you did and what paces you ran.
Provide a short description of another recent workout you did and what paces you ran.
Click or drag a file to this area to upload.
Please provide a copy of your recent training history if you have one.
$ 0.00
This amount will be charged to your card.